I strive to help individuals who are struggling to reach their goals and want to calm their inner worries and thoughts. These thoughts can be caused by disorders such as anxiety and depression. These two disorders can cause disruptions in an individual’s life, which can make it more difficult to achieve things such as short term or long-term goals. Distress can include things like worrying about home life, relationship conflict, and work stress. During the session, we will utilize various skills, such as how to deal with distressing emotions, how to find motivation to work towards your goals, or how to identify your values. These skills will help in times of distress, as you will be equipped with a toolbox that can be used to help you accomplish your goals.

I am able to work with individuals in the in the states of West Virginia and Kentucky

For West Virginia Residents I accept Medicaid, The Health Plan, and Wellpoint.

For Kentucky Residents I accept Medicaid, Aetna, Humana, Wellcare, and United Healthcare.

I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavioral Therapy (DBT)

• Licensed Graduate Social Worker in WV #BP00946868

• Certified Social Worker in KY #259218

• Masters in Social Work (MSW), Marshall University, Huntington, WV

• Bachelor of Art In Anthropology from Northern Arizona University, Flagstaff, AZ